Product Review: Blueberry muffin Nakd bar

Product Review: Blueberry muffin Nakd bar Nakd have introduced this new 'Blueberry Muffin' raw fruit and nut bar.  it's gluten, dairy, and wheat free, so a good option for those who are intolerant to certain foods or following a vegetarian / vegan diet. The bar was on offer at Sainsbury's for 50p, and usually retails … Continue reading Product Review: Blueberry muffin Nakd bar

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Baby Food: no dairy creamy avocado

~~~Baby Food: no dairy creamy avocado~~~ This is an easy, nutritious meal for babies, and particularly good for those who are dairy intolerant as it still manages to be 'creamy' without the additional of cream cheese or cows milk yoghurt. ~~~Ingredients~~~ * 1/4 avocado * 1 tbsp plain soya yoghurt (very low sugar) * optional: … Continue reading Baby Food: no dairy creamy avocado